How to Get the Most Success from Any Diet (even if it's not Eat To Perform)

from Eat To Perform Podcast · host Eat To Perform

In this podcast, Paul walks you through how the behind the scenes of Eat to Perform works and explains why willpower isn't the issue. He discusses why you should stop setting weight goals (and what to do instead) and why it is important to eat the food you log, not log the food you eat. We end the episode with a Q&A from prospective members. Please check out our YouTube Channel where you will find clips from this and all our other podcasts: https://www.youtube.com/c/EatToPerformPodcast

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How long is this episode of Eat To Perform Podcast?

This episode is 47 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on April 29, 2022.

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