How to Get Unstuck with Making Healthy Changes with Dr Lucy Burns

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

Why do so many people get stuck in habits they know don't serve their long term health?Dr Orlena chats to Dr Lucy Burns about the science of behaviour change. And how you can get unstuck!Connect with Dr Lucy: https://www.rlmedicine.com Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

What this episode covers

Why do so many people get stuck in habits they know don't serve their long term health? Dr Orlena chats to Dr Lucy Burns about the science of behaviour change. And how you can get unstuck! Connect with Dr Lucy: https://www.rlmedicine.com Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: https://www.d...

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How to Get Unstuck with Making Healthy Changes with Dr Lucy Burns

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This episode is 29 minutes long.

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This episode was published on April 19, 2022.

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