How to Get Unstuck with Making Healthy Changes with Dr Lucy Burns

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

Why do so many people get stuck in habits they know don't serve their long term health?Dr Orlena chats to Dr Lucy Burns about the science of behaviour change. And how you can get unstuck!Connect with Dr Lucy: https://www.rlmedicine.com 7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published Apr 19, 2022

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How to Get Unstuck with Making Healthy Changes with Dr Lucy Burns

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This episode was published on April 19, 2022.

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