How to Get What You Really Want by Advocating with Heather Hansen episode artwork

EPISODE · Jan 25, 2022 · 33 MIN

How to Get What You Really Want by Advocating with Heather Hansen

from No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms · host JoAnn Crohn | Parenting Coach & Mom Guilt Support

As moms, we often put our needs last. So many of us believe it’s our job to take care of everyone in our family all the time and if there’s anything left over, then we can maybe do something small for ourselves. But that’s just a great way to burn ourselves out. If we could just make a shift in our thought process on where we fall in the family needs hierarchy and then start speaking up for what we need, we could accomplish so much more!   In this episode, we’re discussing how to advocate for yourself with Heather Hansen. She’s a self-advocacy expert, on-air legal analyst, author, and award-winning trial attorney. Her specialty is self-advocacy and how to use those tools in everyday situations.    We talk about the importance of putting yourself on that list of priorities and how to ditch the guilt so we can truly be happy getting what we need in life. Resources We Shared: Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!   Heather Hansen Heather Hansen is a self-advocacy expert, on-air legal analyst, author, and award-winning trial attorney.   Advocate to Win: 10 Tools to Ask for What You Want and Get It by Heather Hansen - Advocate to Win shares how you can use the tools of a trial attorney to ask for what you want—and get it.   The Elegant Warrior: How To Win Life's Trials Without Losing Yourself by Heather Hansen - Using real-life case studies and personal stories from the fast-paced courtroom arena, Hansen teaches you how to triumph over your own struggles.    Dress For Success Dress for Success is a nationwide organization that serves job-ready women from nonprofit organizations including domestic violence agencies, homeless shelters, and job-training programs. Join our FREE No Guilt Mom Podcast Facebook group! Visit No Guilt Mom Check out our favorite deals and discounts from our amazing sponsors here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

As moms, we often put our needs last. So many of us believe it’s our job to take care of everyone in our family all the time and if there’s anything left over, then we can maybe do something small for ourselves. But that’s just a great way to burn ourselves out. If we could just make a shift in our thought process on where we fall in the family needs hierarchy and then start speaking up for what we need, we could accomplish so much more!   In this episode, we’re discussing how to advocate for yourself with Heather Hansen. She’s a self-advocacy expert, on-air legal analyst, author, and award-winning trial attorney. Her specialty is self-advocacy and how to use those tools in everyday situations.    We talk about the importance of putting yourself on that list of priorities and how to ditch the guilt so we can truly be happy getting what we need in life. Resources We Shared: Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!   Heather Hansen Heather Hansen is a self-advocacy expert, on-air legal analyst, author, and award-winning trial attorney.   Advocate to Win: 10 Tools to Ask for What You Want and Get It by Heather Hansen - Advocate to Win shares how you can use the tools of a trial attorney to ask for what you want—and get it.   The Elegant Warrior: How To Win Life's Trials Without Losing Yourself by Heather Hansen - Using real-life case studies and personal stories from the fast-paced courtroom arena, Hansen teaches you how to triumph over your own struggles.    Dress For Success Dress for Success is a nationwide organization that serves job-ready women from nonprofit organizations including domestic violence agencies, homeless shelters, and job-training programs. Join our FREE No Guilt Mom Podcast Facebook group! Visit No Guilt Mom Check out our favorite deals and discounts from our amazing sponsors here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

NOW PLAYING

How to Get What You Really Want by Advocating with Heather Hansen

0:00 33:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat!

Frequently Asked Questions

How long is this episode of No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms?

This episode is 33 minutes long.

When was this No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms episode published?

This episode was published on January 25, 2022.

What is this episode about?

As moms, we often put our needs last. So many of us believe it’s our job to take care of everyone in our family all the time and if there’s anything left over, then we can maybe do something small for ourselves. But that’s just a great way to burn...

Can I download this No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!