How to Get Your First Pull-Up, Strength vs Hypertrophy, the Importance of Community | D&P Ep. 6

from Deadlifts and Pizza · host Jaime Barroso and Laura Satas

In this episode, Jaime and Laura discuss how to get your first pull-up, the difference between strength and hypertrophy training, and the importance of community in achieving fitness goals. 00:00 Welcome 01:30 Power Outages Suck! 04:55 How Much We Rely on Technology 07:30 How to Get Your First Pull-Up 24:57 Strength Vs Hypertrophy 50:20 The Importance of Community Links: How To Get Your First Pull-Up Join the Squad Websites: www.strengthbyjaimebarroso.com www.laselitetraining.com Instagram: @liftwithlauras @strengthbyjaimebarroso Questions or comments? Topic Suggestions? Email us! [email protected]

Episode metadata supplied by the publisher feed · Published Jul 30, 2024

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How to Get Your First Pull-Up, Strength vs Hypertrophy, the Importance of Community | D&P Ep. 6

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