How to get your self-talk under control
from Real women in conversation Hosted by Juarine Stewart
Self-talk is the continuing conversation you have in your head. Research shows that most of this talk is negative and most of what you tell yourself is not based on facts. My guest, Mrs. Camille Burgin, speaks about how to take these thoughts captive and speak positively about yourself and your circumstances. Positive thinking leads to positive spoken words that lead to positive actions and a positive life. (For more conversations, visit https://womeninconversation.weebly.com)
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