How to Get Your Sex Life Back (Even If You're Tired and Busy)

Welcome back to Boss Bitch Radio. This episode is a little different… and a little spicy! We're talking about intimacy, communication, body image, and why sometimes you just don't feel "in the mood" - even when you love your partner. This conversation is pulled straight from one of my live coaching calls inside Healthy & Hot, and I brought in therapist Leanne Wagner to go deep with us. We cover everything from Valentine's Day ideas to improving sexual intimacy in long-term relationships, and yes… we talk about foreplay, scheduling sex, and why grabbing your butt is not always the move. If you've ever struggled with body confidence and intimacy, or felt frustrated that your partner doesn't understand what actually turns you on, this episode will hit home. Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #IntimacyInMarriage #RelationshipAdvice #ImproveYourRelationship   Key Takeaways: 00:52 It's a Valentine's Week Special 💘 01:57 Meet Our Guest, Leanne Wagner 02:26 Let's Get Into Sexual Intimacy 03:22 Fun Valentine's Ideas + Making It a Tradition 10:35 The Communication Conversation (The One We Avoid) 17:56 Scheduling Sex + Managing Stress 23:55 Keeping Intimacy Alive in Long-Term Relationships 27:45 Deepening Connection Beyond the Basics 28:06 Trying New Things in the Bedroom 30:20 Taking a Trip to the Adult Store Together 👀 34:49 How to Talk About What You Actually Like 40:51 How Often Is "Normal" When It Comes to Sex? 44:58 Staying Connected When You're Busy & Exhausted 45:58 Simple Rituals That Keep the Spark Alive 50:15 Final Thoughts + What's Coming Next   Links Mentioned:  👉 Join the Post-Show Reset Event on Feb 24 to learn how to reset your mindset, rebuild consistency, and move forward without extremes. https://www.bossbitchradio.com/reset Click here to get your FREE Post-Show Report Card and take a quick 5-minute check-in to see what "prep brain" is still running the show ➡️https://www.bossbitchradio.com/post-show-report-card Let's cut through the noise - book your Reset Clarity Call here: https://www.bossbitchradio.com/book-a-free-call   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements