How to Get Your Spark Back w/ Psychotherapist and Podcaster Stephanie James

Ever feel like you're stuck in a rut and can't find your spark? In this episode, we sit down with psychotherapist and podcaster, Stephanie James, who sheds light on how to reignite your passion and purpose in everyday life. With actionable tips on self-care, gratitude, and even the power of what we consume mentally and physically, Stephanie breaks down how small “micro-deposits” can infuse power into your day.Stephanie guides us through the transformative process of acknowledging all our emotions (both good and bad) but emphasizing that we are more than just our feelings. Whether you're looking to add more meaning to your day-to day with your family or work life… or want to connect more deeply with yourself, others and God, this episode is packed with useful tips and heartwarming stories. Join us and “Imagine Yourself” MORE ON STEPHANIE JAMESSend us Fan MailFor more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected] Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!