HOW TO: Get Yourself Out of a Funk

from The Wood Perspective · host Kelsey Wood

We have all been there, when we are just feeling down in the dumps and we can't figure out why. Well how do you deal with that? How do you pull yourself out of a funk? Today we dive into the different coping mechanisms we all do as humans when we're trying to self soothe. My personal favorite? A bubble bath.  Please rate the podcast on Apple Podcasts and Spotify and follow me on Insta @kelseynicole_wood TW: Mentions of Suicide

What this episode covers

We have all been there, when we are just feeling down in the dumps and we can't figure out why. Well how do you deal with that? How do you pull yourself out of a funk? Today we dive into the different coping mechanisms we all do as humans when we're trying to self soothe. My personal favorite? A bubble bath. Please rate the podcast on Apple Podcasts and Spotify and follow me on Insta @kelseynicole_wood TW: Mentions of Suicide

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HOW TO: Get Yourself Out of a Funk

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This episode is 24 minutes long.

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This episode was published on February 16, 2022.

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