How to Give Birth Without an Epidural (If That's Your Goal)

from Mommy Labor Nurse · host Liesel Teen

This week on The Mommy Labor Nurse Podcast we're going to talk all about birthing without an epidural, and answer a question I get all the time - "How do I have a natural birth?" And while there is no secret formula…I definitely have some insight into what you can do to set yourself up for success. And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

Episode metadata supplied by the publisher feed · Published Sep 12, 2022

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How to Give Birth Without an Epidural (If That's Your Goal)

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