How To Give Up Sugar - Beat Sugar Addiction | Quit Sugar

http://griffneilson.com/ Did you know that 70 percent of the U.S. population is addicted to sugar and it sets them up for diabetes, weight gain, foggy thinking, irritability and even anger issues? The good news, according to Griff Neilsen, is that summer is a great time to kick the “sweet” habit. Invite him on your show and learn how to know if you’re addicted to sugar, whether our brains are hard-wired for sugar addiction, how much sugar is safe for children and adults, and whether you need to go cold turkey when trying to eliminate your cravings. A multiple-certified personal trainer and Level III CHEK holistic lifestyle coach/nutritionist, Griff holds a bachelor’s degree in exercise science from the University of Utah. His new book is “Exorcising Your Excuses: Heal Your Mind. Honor Your Body. Manifest Your Dream.” How To Give Up Sugar - how to give up sugar-cold turkey. How to Stop Eating Sugar, That is The Question Also: How to Give up Sugar for Lent