How To Glow Up In 7 Days (Mind, Body & Spirit!!)

from Two Broke Chicks · host Alex Hourigan and Sally McMullen

From prioritising play and leaning into your witchy energy to giving yourself permission to deep dive into a niche interest, here’s a day by day guide to glow up in a week. No before or after photos required, this glow up is all about mind, environment and soul! ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 28, 2025

Embed this episode

Attribution link and audio player

Ready to play

How To Glow Up In 7 Days (Mind, Body & Spirit!!)

0:00 40:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners, serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit

Frequently Asked Questions

How long is this episode of Two Broke Chicks?

This episode is 40 minutes long.

When was this Two Broke Chicks episode published?

This episode was published on April 28, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Two Broke Chicks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!