How to Go From Goal SETTING to Goal GETTING Without Burning Out w/ Michal McCracken episode artwork

EPISODE · May 6, 2025 · 47 MIN

How to Go From Goal SETTING to Goal GETTING Without Burning Out w/ Michal McCracken

from Rebel CEO Podcast w/ Breeanna Kay · host Business Strategy, Spirituality + Personal Growth for Creative Entrepreneurs

Have you ever set big, juicy goals only to watch them sit there, untouched? It’s frustrating, right? You know you’re capable of more, but the path from goal setting to goal getting can feel like a huge leap. Bree sits down with transformational coach and former pet care industry entrepreneur, Michal McCracken, for a raw and impactul conversation on how to break up with burnout and create a soul-aligned business that actually feels good to run. Michal built a six-figure doggy daycare from the ground up—but it wasn’t until she walked away from hustle culture and stepped into her CEO energy that things really started to click. Now, she coaches ambitious women through the same shift, helping them build sustainable businesses rooted in alignment, flow and intuition. *** CLICK HERE TO ACCESS "THE AGE OF AQUARIUS" SECRET PODCAST SERIES! *** We’re diving into: How to transition from hustle to harmony in your business Energetic alignment as your secret weapon for success What it really takes to build a freedom-based business Using intuition to guide your decisions (yes, even the strategic ones) Why celebrating your wins—even the small ones—is non-negotiable This episode is a must-listen for any female entrepreneur who's ready to trade burnout for balance, and wants to grow a small business without sacrificing her joy. Key Takeaways ✨ Vision to Action – Michal breaks down how to turn your big picture dreams into clear, aligned, measurable goals. ✨ Dismantling Hustle Culture – It’s time to work smarter and softer. Learn how McCall redefined productivity on her own terms. ✨ Energy Before Strategy – When your energy is aligned, your business flows. McCall shares daily tools to stay in your highest frequency. ✨ Let Intuition Lead – Learn to trust your inner compass—and why logic isn't always the answer. ✨ Celebrate Every Win – Big or small, your milestones matter. Here’s how celebration fuels momentum. Notable Quotes "I just took everything that I'd learned in corporate and culture about hustle and… now I know that I was in fight mode the whole time." "Notice what's happening. And there's usually, well, for me it's always fear, right? I'm afraid that people are going to hate what I say, that I'm going to get kicked out of the tribe and I'm going to die alone." "The more money I make, the more energy I have and the less I work." "You get to translate your dream and allow joy to be baked into your vision efforts." "It's a completely different vibe from, I'm going to write this email and 20 people are going to buy my program."   This convo is your reminder that business doesn’t have to be a constant grind. You’re allowed to feel good while building something extraordinary.   Resources Mentioned: Listen to Michal’s podcast:  Space and Grace Grab Michal's free Vision-to-Victory Guide - https://www.spaceandgrace.me/visiontovictoryFollow Michal on Instagram - @space_and_grace_coaching_ WORK WITH BREEANNA KAY: breeannakay.com/rebelceo Follow Breeanna on Instagram or TikTok → @rebel.ceo.podcast REBEL CEO PODCAST SHOWNOTES: breeannakay.com/goal-getting

Have you ever set big, juicy goals only to watch them sit there, untouched? It’s frustrating, right? You know you’re capable of more, but the path from goal setting to goal getting can feel like a huge leap. Bree sits down with transformational coach and former pet care industry entrepreneur, Michal McCracken, for a raw and impactul conversation on how to break up with burnout and create a soul-aligned business that actually feels good to run. Michal built a six-figure doggy daycare from the ground up—but it wasn’t until she walked away from hustle culture and stepped into her CEO energy that things really started to click. Now, she coaches ambitious women through the same shift, helping them build sustainable businesses rooted in alignment, flow and intuition. *** CLICK HERE TO ACCESS "THE AGE OF AQUARIUS" SECRET PODCAST SERIES! *** We’re diving into: How to transition from hustle to harmony in your business Energetic alignment as your secret weapon for success What it really takes to build a freedom-based business Using intuition to guide your decisions (yes, even the strategic ones) Why celebrating your wins—even the small ones—is non-negotiable This episode is a must-listen for any female entrepreneur who's ready to trade burnout for balance, and wants to grow a small business without sacrificing her joy. Key Takeaways ✨ Vision to Action – Michal breaks down how to turn your big picture dreams into clear, aligned, measurable goals. ✨ Dismantling Hustle Culture – It’s time to work smarter and softer. Learn how McCall redefined productivity on her own terms. ✨ Energy Before Strategy – When your energy is aligned, your business flows. McCall shares daily tools to stay in your highest frequency. ✨ Let Intuition Lead – Learn to trust your inner compass—and why logic isn't always the answer. ✨ Celebrate Every Win – Big or small, your milestones matter. Here’s how celebration fuels momentum. Notable Quotes "I just took everything that I'd learned in corporate and culture about hustle and… now I know that I was in fight mode the whole time." "Notice what's happening. And there's usually, well, for me it's always fear, right? I'm afraid that people are going to hate what I say, that I'm going to get kicked out of the tribe and I'm going to die alone." "The more money I make, the more energy I have and the less I work." "You get to translate your dream and allow joy to be baked into your vision efforts." "It's a completely different vibe from, I'm going to write this email and 20 people are going to buy my program."   This convo is your reminder that business doesn’t have to be a constant grind. You’re allowed to feel good while building something extraordinary.   Resources Mentioned: Listen to Michal’s podcast:  Space and Grace Grab Michal's free Vision-to-Victory Guide - https://www.spaceandgrace.me/visiontovictoryFollow Michal on Instagram - @space_and_grace_coaching_ WORK WITH BREEANNA KAY: breeannakay.com/rebelceo Follow Breeanna on Instagram or TikTok → @rebel.ceo.podcast REBEL CEO PODCAST SHOWNOTES: breeannakay.com/goal-getting

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How to Go From Goal SETTING to Goal GETTING Without Burning Out w/ Michal McCracken

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit Undeniable w/ Braxton Curtis Braxton Curtis The official Podcast of Braxton Curtis.A Father, Husband, and Business Owner just trying to figure it all out. Explicit Creativity Threads Life w/ Mr Benja Mr Benja Welcome creatives! These are discussions, thoughts, case studies, interviews, and lessons about how our creativity relates to life. The host, Mr Benja, is a former video game programmer / designer for Rockstar Games, Sony Santa Monica, The 3DO Company, and others, as well as a fine artist. -- Be sure to check out the website for more. Explicit

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This episode is 47 minutes long.

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This episode was published on May 6, 2025.

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Have you ever set big, juicy goals only to watch them sit there, untouched? It’s frustrating, right? You know you’re capable of more, but the path from goal setting to goal getting can feel like a huge leap. Bree sits down with transformational...

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