How to go from Shy Girl Workouts to Confidently Taking Up Space in the Gym

This week's episode, I talk you through how to ditch gym intimidation and graduate from shy girl workouts to confidently taking up space in the gym.

Episode metadata supplied by the publisher feed · Published Apr 22, 2024

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How to go from Shy Girl Workouts to Confidently Taking Up Space in the Gym

0:00 29:52

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This episode is 29 minutes long.

This episode was published on April 22, 2024.

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