How to go from stuck, frustrated, and like nothing ever works... to losing your next 20lbs.

Ever felt like you’re putting in the effort but not seeing results? Nathan knows the feeling. In this episode, Nathan joins us as our first guest, to break down his journey, what was holding him back, and the simple changes that led to 20lbs lost in 12 weeks.

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How long is this episode of The Lifeproof Man?

This episode is 37 minutes long.

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This episode was published on August 20, 2025.

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