How to go on and off keto for health and fitness with Tara Garrison

Tara Garrison breaks out of the tribalism of keto forever with her motto, Do Keto. Not Forever. On this episode, we discuss her book, Short-Term Keto. You can find the full show notes at 40plusfitnesspodcast.com/518.

Episode metadata supplied by the publisher feed · Published Dec 27, 2021

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How to go on and off keto for health and fitness with Tara Garrison

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