How To Grow Your Self-Management

In this episode, a leader feels she lacks courage. She engages her coach in a conversation about how to use self-awareness and self-management as tools to help her become a little bolder.The self-talk scripts discussed in this episode, plus the four-box process Tom described, are available to you in a PDF. You can request it in an email to Tom here or you can download the PDF here.Other resources mentioned in this episode:Last month’s episode connects (like Pop Beads!) to this episode: How to Build Self-AwarenessE.Q. Applied by Justin Bariso – a helpful, friendly book chock-full of exercises.Nathaniel Branden’s work on self-esteem – profound thoughts and powerful prompts.Dan Harris’s podcast 10% HappierMeet our fabulous facilitators and browse our catalogue of courses.Courses currently open for registration are:Dare to Lead – free mini-course and full courseCareer Wellness – free mini-course Get 15% off your first course with the promo code: PODCASTThis episode is in the library under four filters:AssertivenessDeveloping New BehaviorsManaging YourselfSelf-TalkFive specific episodes you might listen to are: 162. Acting on the Corporate Stage109. Building Emotional Intelligence110. Creating New Behaviors176. The Executive Impostor25. How Behaviors ChangePlus a bonus episode:103. Self-Awareness & Self-ManagementMuch gratitude to those of you who reach out to us and those who post reviews. Thank you!From all of us here at The Look & Sound of Leadership, be healthy and safe.  Thanks for listening.See you next month!