How to grow your social media to 500k followers, plus how to find the love of your life after a painful situation with @docjenfit

Today on the Vitamin B Show we talk with the "Mobility Queen" about growing your instagram by educating your followers with your expertise. Nowadays, she offers private sports therapy, online programs, workshops and speaks at global engagements, attracting audiences from stay-at-home moms to Hollywood actors and Olympic athletes. Her mission is to help those who are willing to listen to their body, reverse aging, eliminate pain and establish sustainable health. About Jen: Jen Esquer is a top-40 physical therapy influencer. With a Doctorate in physical therapy, she is ranked as one of the Best Fitness Trainers on IG by Shape Magazine and has been featured in Self Magazine, Men’s Fitness, Muscle and Fitness as well as well as a select interview guest on CBS and on the RISE podcast with Mogul CEO Rachel Hollis. Main Topics we've covered: 1. How to grow your audience organically by educating them with your expertise - Jen started her social media following with introvert mindset and grow it to 500.000+ followers by recording educational videos - create content that solves your audience pain 2. Main Strategy for IG - Educate - Entertain - Inform - the importance of authenticity - You have 5 seconds to grab attention 3. How to deal with Infidelity - why it's important not to blame yourself - how to deal with the shame Connect on Instagram: Jen Esquer   @docjenfit Brittany Michalchuk   @brittanymichalchuk Sign up to free mobility challenge: http://www.docjenfit.com/smf2019/ PLEASE RATE, REVIEW & SUBSCRIBE