EPISODE · Jul 27, 2024 · 43 MIN
How To Hack Dopamine To Get Addicted To Hard Work
from DRVN Podcast · host Leon Hendrix
What if we could use the highly addictive hacks that social media uses to get us hooked to, instead, get addicted to challenging work?I found 10 strategies that I will implement myself and here they are. TIMESTAMPS:(0:00) - 10 Strategies To Get Addicted To Challenging Work(1:37) - The Truth About Dopamine(5:13) - #1: RIRT (Random Intermittent Reward Timing)(7:48) - #2: Celebrate Efforts, Not Outcomes(11:29) - #3: Don't Dopamine Stack(14:17) - #4: Avoid Big Spikes(18:22) - #5: Increase Dopamine Baseline(19:24) - #6: The Winner Effect(23:09) - #7: 'Go Worse' Technique(25:39) - #8: Create Certainty & Desire(29:36) - #9: Increase Clarity(33:26) - #10: Gamify It(35:45) - Bonus One (Insanely Powerful Instant Overnight Success Hack Holy Bananas Dude Where's My Car?)(36:44) - The 'Fish With Legs' Hypothesis(40:04) - Why This Channel Sucks (& How To Improve)
NOW PLAYING
How To Hack Dopamine To Get Addicted To Hard Work
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m