EPISODE · Oct 19, 2023 · 32 MIN
How to HACK the darker days!
from The Mission EM.Powered Podcast · host Emily Muir
Its getting darker, colder and pretty much duller in the winter months BUT EM.powered is here to save the day! In this episode we dig into WHY we start to feel a little more mopey, hungry and de-motivated over winter but most importantly... how we over come this! So jump in listen, learn and drop me a message if it helps on insta @_em.powered Love Emily XxX
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How to HACK the darker days!
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