How To Hack Your Ideal Day

In today's show we take a deep dive into the 3 activities I regularly use to keep my mind and body in tip top condition. These are Cryotherapy, Floatation Tank Therapy and IV Boost Therapy. We had the honour of catching up with the below companies and taking a deep dive into each of their benefits.   London Cryo @londoncryo Discount code: 'Ideal30' for 30% first session.   Float Point Float Centre @floating_point_uk   IV Boost London @ivboostuk Special Offer: Just for 'Your Ideal Day' Listeners, receive a free 'GSK Glutathione' drip when you purchase a Multivitamin drip.   Thank you so much for listening and checking out this episode of Your Ideal Day. If you haven't done so already, please take a minute to leave a quick rating and review on Apple Podcast by clicking the link below. It helps us to keep delivering game changing information to you every week!   Here's the link for reviews on Apple Podcast.   Head over to Your Ideal Day for more information on the show or to get in touch.   You can also check us out on Instagram @youridealday