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EPISODE · May 30, 2022 · 14 MIN

How To Half-Ass Everything To Finally Get In Shape

from Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle · host Chris Davidson

Send a message/question here!Go to https://www.offacoach.com/ohb4day to start your FREE 4-day video course for men 40+, Operation Handsome B*stard!Many of us feel there's no point starting to eat better to lose weight, workout to get in shape, make small efforts to boost testosterone and energy, etc unless we have the time and energy to be FULL ON 100% 24/7/365 about it, like some hardcore Health Nut. As a result we do next to nothing, and this is what is holding us back. ...Get Unstuck Form: https://ovr40.co/unstuck https://ovr40.co/BWSCheck out my Bulletproof Weeks System so you can learn how to eat right, train right and live right and get back in shape even when your life gets hectic: https://ovr40.co/BWS

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How To Half-Ass Everything To Finally Get In Shape

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This episode was published on May 30, 2022.

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