how to handle a quarter life crisis: if you're overthinking say hell yeah (rip to our youth)

well, hotties, we’ve both turned 25. you know what that means… let’s have a quarter life crisis! but seriously, this week, we are talking about what a quarter life crisis is, why we have them, and some tips for getting through them and coming out stronger on the other side! from getting comfortable in the discomfort to self compassion to journal prompts to help you through it, we got you covered! anya’s favorite: cute timers  kylies favorite: skims pjs bottoms and top need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit! make sure to subscribe so you never miss an episode, and follow us on instagram @twodegreeshotter! if you're listening on apple podcasts, leave us a review - it really helps us out! looking for your new favorite sustainable period care products? shop viv for your v! use code "TDH15" to get 15% off your purchase at https://bit.ly/39qd3op. if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: https://bit.ly/2WAjznf.