How to handle all the food at the office

Let's talk about all the food at the office, such as the birthday buffets, the celebratory cakes, and how much guilt can come from enjoying them. Enjoy a little rant about my clothes shopping trip, and this week the great food debate is asking what people like to eat that other people find odd.  Get my newsletter straight into your inbox each week https://lifebite.co.uk/newsletter Be a guest on the podcasthttps://lifebite.co.uk/podcastJoin the conversation in the Facebook group:https://facebook.com/groups/iamterripughFollow on Instagramhttps://instagram.com/iamterripugh@iamterripughFollow on Twitterhttps://twitter.com/iamterripughDrop me an [email protected] This podcast is intended to be general information and is for entertainment purposes. Any topics discussed apply to people who do not have diagnosed medical conditions and are not pregnant. As always, please see a registered professional before making changes to your diet⁠ or lifestyle.Send Me Fan Mail Support the show🤩 JOIN THE RISE COMMUNITY 🤩Get my emailsFollow on InstagramConnect with me on LinkedInPersonal Coaching🍰 Buy me a cake and support the show☝️ If you love the show and want to support it, just click this link here. A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.