How to Handle Family Drama Without Losing Your Mind

Why do the people we love the most, also frustrate and hurt us the most?It's because there are three relationship LEVELS, and the deepest level - where our parents, siblings, spouses and kids are - also holds our CORE WOUNDS from the past.So anything that they do, pokes those wounds, which is why we feel so easily triggered and hurt by their actions.In this podcast episode, I share what the 3 levels are, and how to find your core wounds, so you can begin the process of fully healing them.When you have addressed those wounds, they disappear, and things that used to bother you a lot suddenly feel simple and easy to solve.That is emotional freedom.Want to find your core wounds? Click here for the free worksheet -> https://bit.ly/DrKavethaSunCoreWondsWorksheetReady to start healing and fully release your core wounds? Check out this video on the 4-step process to do just that —> https://youtu.be/ym1Qyj68lJ4FREE tools:Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun