How to Handle Public Embarassment

We all feel embarrassed or vulnerable at times—even those of us who teach confidence for a living! In this episode, I share two personal stories that pushed me to confront my inner critic and navigate the uncomfortable feelings of self-doubt. Learn the tools I use to overcome embarrassment, fact-check fears, and embrace my imperfect, authentic self. If you've ever struggled to put yourself out there or felt like you had to be perfect, this episode is for you. Let's explore why being real—not perfect—is the key to confidence and connection. I'll walk you through the tools I use to climb out of those moments, including:   Sitting with uncomfortable feelings (instead of avoiding them) Telling yourself your "shitty story" to uncover and fact-check fears Showing kindness to yourself and reframing imperfections as strengths Join me as I explore how these tools helped me turn vulnerability into connection and discover why authenticity always wins. Connect with Hattie: If you want to get in touch you can reach me here: Website: www.findyourtruevoice.co.uk Email: [email protected]