How to handle the "Imposter Syndrome"
An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "How to handle the "Imposter Syndrome"" was published on September 10, 2019 and runs 25 minutes.
September 10, 2019 ·25m · Sports Motivation Podcast
0:00 / 0:00
Episode Description
The dreaded "imposter syndrome".....you decide what you want to accomplish, only to be plagued with feelings of unworthiness, doubt and indecision.
"Am I even good enough?"
"Maybe I could just wait to do this. I need more experience."
"There's too much competition."
If you give in to the voice, you'll remain stuck, stranded, and completely average.
You must learn how to overcome this tendency, and in this episode I detail exactly how to do that.
Time Stamps:
(1:22) Are you this person?
(2:19) We like "labeling" things...
(5:04) What "The Imposter Syndrome" does to the weak
(6:32) Reality: We're animals first
(7:30) Reality: Change is initially scary to us
(9:34) Reality: Don't be a victim.
(10:55) The Alpha response: Understand your animal nature.
(13:13) What a true killa thinks, when they feel the imposter syndrome on the road to success...
(13:21) Killa's mindset: "I'm not good enough yet, and that's alright."
(15:13) Killa's mindset: "I do not need to be perfect, to get into the game"
(15:27) Killa's mindset: "The pressure of not wanting to fail, is beneficial to me"
(16:52) Killa's mindset: "Failure is where the gains come."
(17:12) Killa's mindset: "I trust myself to rise to the occasion."
(18:03) Killa's mindset: "This is my destiny."
(18:34) Action plan: Decide on the vision
(19:12) Action plan: Objectively create a plan
(19:26) Action plan: Identify the most pressing next steps
(19:46) Action plan: Plan your week based on your moves.
(20:07) Action plan: Wake up every morning, and prepare to hunt.
(20:19) Action plan: Go out and execute regardless of how you feel.
(20:35) After your action plan, review and repeat.
If you need the accountability to take your life and career to the next level, visit Imnotyou.com/KI
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