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EPISODE · Nov 15, 2021 · 14 MIN

How to handle tough days

from Well Balanced · host Balance

Balance Meditation Coaches Ofosu and Leah talk with Psychologist Todd Kashdan about how to handle days when you don't feel great and you don't really know why.Email [email protected] to let us know what you think of this episode. And follow this link to preorder Todd's book: https://bit.ly/3Hqdcbq 

Episode metadata supplied by the publisher feed · Published Nov 15, 2021

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How to handle tough days

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