How To Handle Uncertainty When You Can't Control The Outcome

You don't need to control everything. You just need to control your bubble.Uncertainty is uncomfortable. Not knowing what's coming, not being able to plan, not having the answers. For women who are used to holding it all together, that feeling can be completely destabilising.In this episode Beth talks openly about living with uncertainty, including what it's actually like to be on watch and wait with a brain tumour that has regrown. Not knowing if anything will happen. Not knowing when. Just waiting.She shares the tools that genuinely help, including the bubble of control concept she uses with her clients every day. Your beliefs, your thoughts, your reactions. That's your bubble. Nobody gets in, and you don't need to reach outside it either.Because you can't always change the destination. But you can absolutely choose your experience of the journey.It's okay not to have all the answers. This episode will remind you why.Email: ⁠⁠[email protected]⁠⁠ Website: ⁠⁠resetwithbeth.co.uk⁠⁠Instagram: @reset_with_beth