How To Handle What You Can't Control
Episode 33 of the Sanely Successful podcast, hosted by Nicole Gueorguieva, titled "How To Handle What You Can't Control" was published on July 8, 2024 and runs 28 minutes.
July 8, 2024 ·28m · Sanely Successful
Summary
Hey lovely human, today's episode is a little bit different. Instead of my usualy tips, steps, and practical advice, I want to share 3 short stories related to letting go of control. Let's face it - letting go of control can be hard (for some of us more than for others 👀). The past 6 months have been a journey when it comes to that for me. And I want to start this conversation and share a few experiences with hopes of offering you some food for thought as well as an opportunity to refl...
Episode Description
Hey lovely human,
today's episode is a little bit different. Instead of my usualy tips, steps, and practical advice, I want to share 3 short stories related to letting go of control. Let's face it - letting go of control can be hard (for some of us more than for others 👀). The past 6 months have been a journey when it comes to that for me. And I want to start this conversation and share a few experiences with hopes of offering you some food for thought as well as an opportunity to reflect on your relationship with control. More specifically, in this episode you will find:
🌱 What happens when you refuse to let go of your need to control
🌱 Letting go vs holding on: where is the balance
🌱 3 strategies for cracking the most pointless mental habit of all time: worrying
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