How to have a blissful and pleasurable birth with Erika Alsborn

On this episode, we talked about: Experiencing shamelessness and fearlessness Sexuality is a core part of being human Sexual energy is life energy Birth doesn't have to be about suffering Mindset is a powerful tool Welcome pleasure into your life   "We are not born with sexual shame, that's something that we learn"   "There has to be a connection between pleasure and birth, because is the same organ"   "Giving birth is a dance, it's a feminine art of dance and movement"     About Erika: Hi, I’m Erika. I’m a women’s sex and pleasure coach. I help women connect with their innate sexual confidence and sensual power. My job is my mission in life, because I know that all women can radiate confidence, feel pleasure and bliss and experience love. With practice and patience, I found healing and transformation – amazing pleasure and orgasms, freedom and expression, a love relationship with myself and a deeply embodied confidence and trust in my own ability to be a sexual woman. Oh my Goddess, have I transformed!  And so can you, love…   PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!! Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675