How to Have A Happier & Healthier Brain FOR TEENS

from Okay, Now What? - With Kate Gladdin · host Kate Gladdin

One thing school didn't teach me was what the heck it really meant to take care of yourself mentally and keep your brain healthy! So tune into this episode to learn about the 4 main chemicals your brain needs to thrive & keep you in a better mood, even when life gets tough! Want to stop feeling so anxious all the time? Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching

Episode metadata supplied by the publisher feed · Published Oct 23, 2023

Embed this episode

Attribution link and audio player

Ready to play

How to Have A Happier & Healthier Brain *FOR TEENS*

0:00 17:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Okay, Now What? - With Kate Gladdin?

This episode is 17 minutes long.

When was this Okay, Now What? - With Kate Gladdin episode published?

This episode was published on October 23, 2023.

Can I download this Okay, Now What? - With Kate Gladdin episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!