How to Have a 'Perfect' Birth: A Real Life Example From My Friend Sophia (S3 PHYSICAL XFORMATION/EP 18)

Sophia flies into Arizona from Lagos, Nigeria at 7-8 months to give birth to her first baby (she's an American living abroad). What seems to be a situation setting her up to fail - absolutely doesn't and she has a fantastic birthing experience with BOTH of her kids. How did she pull that off? There are a number of uncontrollable factors in the birthing process, but some are controllable. What I love about Sophia's birth story is that she let go of what she couldn't control, kept a super positive attitude, and controlled what she could. If she had a positive, totally normal birth story, you and I can too. **PLEASE NOTE that none of this is medical advice and should not be taken as such. We are not medical professionals, and not your medical provider. Please consult you medical provider(s) for advice on your situation. These are our stories and opinions only.**FOLLOW ON IG: @imamompodcast Please share this podcast with friends/moms to be/moms who may feel lonely on this journey :)