How to Have a Positive Attitude When the News is Getting You Down

When it feels like there is only ever bad or negative news being reported, we can quickly lose our ability to maintain a positive attitude. This week Christy Murphy and Briana G. discuss the prevalence of negative news, our brains’ tendency to see and remember negative things, and strategies for limiting the effects negative news can have on our overall outlook and experience. If you want to learn ways to stay informed while limiting the effects the news can have on your attitude and outlook, Welcome! The Positive View Podcast is for you.