EPISODE · Oct 31, 2023 · 11 MIN
How to have a Successful end to 2023
from Women's Wellness Psychiatry
This episode will set you up for a successful rest of 2023! We discuss navigating Daylight Savings and darker days, Thanksgiving and family dynamics, the challenges of the holiday season, and how to start 2024 off on the right foot. You'll hear about setting boundaries, taking mindful moments, and how to effectively set intentions. Light Box Therapy Episode - Season 1, Episode 25Gratitude Episode - Season 1 - Episode 50To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comTo sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit: PsychiatryFellowship.comNow open for 2024 registration!
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This episode will set you up for a successful rest of 2023! We discuss navigating Daylight Savings and darker days, Thanksgiving and family dynamics, the challenges of the holiday season, and how to start 2024 off on the right foot. You'll hear about setting boundaries, taking mindful moments, and how to effectively set intentions. Light Box Therapy Episode - Season 1, Episode 25 Gratitude Episode - Season 1 - Episode 50 To learn more about me and my reproductive & integrative psychiat...
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How to have a Successful end to 2023
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