How to Have a Thriving Sex Life in Midlife

  Episode Overview For all of you wondering how to have a thriving sex life in midlife, this is one episode you don't want to miss! Dr. Bat Sheva Marcus is a certified sex therapist and author of Satisfaction Guaranteed: How To Have The Sex You've Always Wanted. She has spent her life helping women reclaim pleasure in their bodies and spirit. She has dedicated her career to bridging the gap between the medical and the psychological in women's sexual health. We're diving into all of it in this conversation! Questions Answered What hormones do you desperately need in perimenopause and menopause and why do you need them? How can you have a thriving sex life in midlife? What might be the simple solution to pain during intercourse when it was never there before? What is the difference between arousal and desire?   Action Items Take the free quiz and get empowered to fix your sex life! Order her book to receive the comprehensive assessment. Follow her on Instagram and Tiktok to continue learning from her wisdom!   Key Moments in the Conversation [5:53] I'll get a female client who's either perimenopausal or menopausal and she's almost afraid to set up the appointment because she doesn't think I'll be able to help her. She's so convinced her sex life is over. Yet, of all of my clients whose problems are easiest to solve, it's perimenopause and menopause. These women just need the information to turn things around.   [6:52] Almost every problem that comes up is solvable.   [13:06] The three hormones women need to focus on as they hit perimenopause and menopause are estrogen, testosterone, and DHEA.   [45:11] There are so many tools to get sex back on track and to have fabulous sex your whole life. The more you know about the options, the more empowered you feel.     Join me in my Balance Programs: Balance Eating Method Balance Wellness Method  Balance Movement Method