How To Have Better Boundaries

You're in for a treat because we're about to talk about boundaries, not healthy boundaries, not clear boundaries, just boundaries. Now, why have I removed the adjectives? Because boundaries are just an essential thing that everybody needs, PERIOD. They are necessary for healthy relationships and critical for a healthy life. In fact, the most compassionate people in the world have compassion because they have and maintain clear boundaries. Tune in as I give loads of tips on creating boundaries. Plus, I answer this question from a caller: how can I avoid being a pushover while maintaining a respectful relationship? In This Episode: [01:00] Why we need boundaries for healthy relationships and healthy lives.  [03:05] The two premises you need to understand before learning about boundaries.  [07:40] Veronica from Texas: how can I avoid being a pushover while maintaining a respectful relationship?  [14:30] Andy talks about what it's like to be going through a massive inner and external change.  Key Takeaways: For most of us, boundary building is a relatively new concept that we didn’t learn in school.  Sadly, we have been conditioned to lower our boundaries in all facets of our life.  Having healthy boundaries means knowing and understanding what your limits are and giving accordingly.  Personal agency is the idea that you and you alone are responsible for your thoughts, feelings, and actions.