EPISODE · May 11, 2021 · 16 MIN
How to Have Buckets of Energy Every Single Day Episode 124
from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek
One of the biggest problems I see is people feeling tired and exhausted every single day. When I ask people "Out of 10, how much energy do you have every day?" Hardly anyone replies "!0"! Imagine if you had bucket loads of energy every day? How much more fun would everything be? You could do all the things you want to, and need to and feel on top of the world! So how do you lead a life feeling energised and keen to go? Today Dr Orlena lays out the frame work of how to lead a life full of energy. Are you ready to create your amazing and healthy life full of energy? And want some help? If so, sign up for your "Breakthrough to Amazing Healthy Me" chat: https://www.drorlena.com/breakthrough7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about
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One of the biggest problems I see is people feeling tired and exhausted every single day. When I ask people "Out of 10, how much energy do you have every day?" Hardly anyone replies "!0"! Imagine if you had bucket loads of energy every day? How much more fun would everything be? You could do all the things you want to, and need to and feel on top of the world! So how do you lead a life feeling energised and keen to go? Today Dr Orlena lays out the frame work of how to lead a life full of e...
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How to Have Buckets of Energy Every Single Day Episode 124
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