How To Have Difficult Conversations Without Getting Defen...

What this episode covers

In this episode, we dive into honest conversations around relationships, emotional maturity, communication, and the patterns that quietly shape how we show up with others.My guest shares their personal experiences, challenges, and insights around navigating conflict, connection, healing, and growth — while we unpack what it really takes to build healthier relationships and have the uncomfortable conversations most people avoid.If you’ve ever struggled with defensiveness, emotional shutdown, people-pleasing, boundaries, or repeating the same relationship patterns… this conversation is for you.Join my upcoming workshop to break the patterns keeping you suck. RSVP here: http://www.breakthepatterns.com/event-online Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Becoming Emotionally Available?

This episode is 36 minutes long.

When was this Becoming Emotionally Available episode published?

This episode was published on May 16, 2026.

What is this episode about?

In this episode, we dive into honest conversations around relationships, emotional maturity, communication, and the patterns that quietly shape how we show up with others.My guest shares their personal experiences, challenges, and insights around...

Can I download this Becoming Emotionally Available episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.