How to Have Success Without Burnout

Feeling overwhelmed doesn’t mean you’re failing, it means you’re human. In this episode, we sit down with Abel Fragrance Co-Founder Frances Shoemack, and honestly, it felt like a therapy session. We cover everything you want to hear: Normalising the feeling of overwhelm Juggling work and family without losing yourself The importance of strong relationships Finding perspective in stressful times Recognising the signs of burnout How to reset when life feels out of control Learning to say no The impact food has on overall wellbeing SHOW NOTES: Abel Fragrance Website Instagram Follow us on Instagram: @tworawsistersSee omnystudio.com/listener for privacy information.