How To Have The Hard Conversations That Build Intimacy And Trust [EP 228]

In this rich and moving episode, I talk with therapist and upcoming author Colette Jane Fehr, whose book The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love offers a compassionate roadmap for the moments that test — and ultimately strengthen — our relationships. Whether you’re in a relationship or seeking one, this conversation will give you tools to show up more bravely — and more lovingly — in the places that matter most.If you love the Show, please Subscribe, Rate, Review and Share on Apple Podcasts, or your favorite Podcast Platform! Click here to learn how. Listen For03:19 Why is it important to have the hard conversations?06:27 Why do we need to understand our fears and what’s happening inside of us?12:10 How do you have assertive communications without being “aggressive”?20:09 What is self-connected communication and why is it important?34:21 What are the benefits of building your confidence and finding and using your voice? Important LinksGet a copy of Deeper Dating by Ken PageJoin the Coaching and Mentorship Intensive with Ken PageConnect with us on InstagramLove the show? Subscribe, rate, review, & share! http://deeperdatingpodcast.comhttps:deeperforgood.com