How to Have Your Best Crossfit Open

Coach DJ and Professor G walk through how to have your best crossfit open yet. Preparation, nutrition, recovery, and mentality - this episode covers the full gamut of everything you need to have your best performance at this year's Crossfit Games.

Episode metadata supplied by the publisher feed · Published Feb 20, 2019

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How to Have Your Best Crossfit Open

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This episode was published on February 20, 2019.

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