How to Have Your Own Back in Your Relationships

No doubt, by the time we hit our midlife years the relationship that we’ve built with our partners can become a bit “routine”, not that is necessarily a problem but sometimes it can be. Problems can definitely bubble up if you’re not on the same page or when there seems to be a distance between you.   Joining me today is Elana Israel, who has combined her years as a therapist, and coaching experience with her personal experiences within her own marriage to help women overcome their relationship challenges with her program, Partnership Aligned that helps driven moms to become the badass that you are within your relationship.   In this episode we chat about:   Being part of the problem Taking responsibility for self People pleasing – fear of conflict   Connect with Elana at www.partnershipaligned.com and on Instagram @partnershipaligned   The Partnership Aligned podcast is available on Apple Podcasts. To grab your copy of Your Journaling Journey search for it on Amazon or with these links:   Canada: https://amzn.to/3ACRHla USA: https://amzn.to/3B0A28l   Find your Calm in the Chaos with my FREE 7-day Kick Start Journal  https://www.therollercoasterpodcast.com/midlifemomjournal   Follow The Roller Coaster:   Facebook @therollercoasterpodcast Instagram @the_roller_coaster_podcast Pinterest @EmpoweredMidlifeMoms