How to Heal a Disconnected Nervous System + Expand Your Bandwidth to Hold MORE with Keiko Finnegan

Do you want to get in tune with your body in a way that unlocks major expansive growth? Today's guest has not only been a long time coming, but played an instrumental part of my healing process. Keiko Finnegan is Doctor of chiropractic, healer, entrepreneur with a mission to help women connect back to their bodies + spirits to live a life with purpose. She'll be our guide on healing a dysregulated nervous system, starting from the inside out. She'll share powerful practices for high achievers to slow down, center, and expand their bandwidth in a way that feels physically and spiritually aligned. She also dives into the deeper processes it takes to tap into your inner knowing, and the massive transformation that lies on the other side of the healing journey! HIGHLIGHTS 00:00 Introducing a major player in my healing journey + vitalistic chiro, Keiko Finnegan! 05:50 How to slow down + recenter yourself as a high achiever. 08:50 The emotional process of reconnection + internal expansion. 15:05 What is the deeper meaning of chiropractic? 21:35 How to get in tune with what your body is telling you. 24:40 What is the healing power of community? 26:55 Ways to tap into your flow state. 30:35 What was the key to scaling your practice? 36:25 What is the next step for your evolution? 41:30 How to come home to yourself. 43:40 Celebrating Keiko's Powerhouse moment of coming out. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Kinfolk: @kinfolkoptimalliving Visit the Kinfolk Optimal Living website: https://www.kinfolkoptimalliving.com/   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity