How to Heal After a Toxic Relationship with Riana Malia

Have you ever asked yourself: “Why do I keep ending up in the same painful relationships?” Or felt stuck in a cycle of heartbreak, ghosting, or toxic partners—no matter how much inner work you’ve done?In this episode, transformation coach and trauma-conscious practitioner Riana Malia explains why toxic relationships repeat themselves and how to finally break free. With her expertise in neuro-somatic healing and unconscious mind rewiring, she reveals how smart, successful women can release trauma, rebuild self-worth, and attract extraordinary love.✨ What You’ll Learn in This Episode: • Why you keep attracting the same toxic patterns in love • The role of your unconscious mind in sabotaging healthy relationships • How unresolved trauma and recycled thoughts shape your love life • Riana’s Clear to Create method for replacing old patterns with empowering new ones • Why self-love, forgiveness, and clear boundaries are essential before new love arrives • Practical tools to shift your energy and elevate your “frequency” to align with conscious relationships • How to stop self-sabotage and step into confidence, clarity, and worthinessWhether you’ve been ghosted, divorced, or trapped in cycles of toxic love, this conversation will show you how to heal from the inside out—and open the door to the extraordinary love you deserve.🤝 Connect with Riana Malia: Website: https://rianamalia.com Instagram: https://www.instagram.com/rianamalia LinkedIn: https://www.linkedin.com/in/rianamalia🤝 Connect with Me: Website: https://claudianoriegabernstein.com/ Instagram: https://www.instagram.com/claudia_noriega_bernstein/ LinkedIn: https://www.linkedin.com/in/claudia-noriega-bernstein Facebook: https://www.facebook.com/claudianoriegabernstein TikTok: https://www.tiktok.com/@cindifreakinrella1👉 If you’ve been searching “how to heal after toxic relationships,” “how to attract healthy love,” or “how to break trauma cycles,” this episode is your roadmap to transformation. Like, share & subscribe for more powerful conversations on love, healing, and personal growth.Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.Learn about my freebies and membership below!Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! https://bit.ly/SignUpformyNewsletterGet it now!! News: Get on the waiting list for my Inner Radiance Collective!A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...