How to Heal After Divorce with Judith Weigle

Divorce is never easy, but it doesn’t have to destroy your peace. In this eye-opening episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Judith Weigle, divorce mediator, TEDx speaker, and host of The Amicable Divorce Expert podcast, to talk about the power of communication, forgiveness, and self-awareness when a relationship ends.Judith shares how she went from circus performer to divorce mediator and what she’s learned about turning heartbreak into healing. Together, she and Claudia explore how to separate with grace, navigate emotional pain, and protect your children from conflict and resentment.💡 What You’ll Learn in This Episode: • Why forgiveness (including self-forgiveness) is the key to healing after divorce • How to move from emotional divorce to legal divorce with clarity • Communication mistakes that fuel conflict—and how to avoid them • How parents can co-parent peacefully without manipulation or guilt • Why looking and feeling your best during hard times can help you reclaim your confidence • The role of intention and empathy in every difficult conversation • How to pause before reacting and let go of assumptions that create unnecessary painJudith and Claudia remind us that divorce doesn’t have to mean destruction. It can be a new beginning built on respect, reflection, and peace—for you, your ex, and your children.Learn more about Inner-Abundance Coaching by visiting Claudia’s website.Stay connected with Claudia Noriega Bernstein:Follow on Instagram for daily inspiration and insightsConnect with Claudia on LinkedInJoin her community on FacebookWatch her empowering videos on TikTokGrab her best-selling book, Brighter Days, on Amazon✨ And here’s a special gift for you: Download Claudia’s free workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance.”Learn more about The Amicable Divorce Expert by visiting theamicabledivorceexpert.com.Stay connected with Judith Weigle:Listen to her podcast, The Amicable Divorce ExpertConnect with Judith on LinkedInWatch her TEDx Talk: The Secrets to an Amicable DivorceOverwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.Learn about my freebies and membership below!Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! https://bit.ly/SignUpformyNewsletterGet it now!! News: Get on the waiting list for my Inner Radiance Collective!A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...