How to Heal and Prevent Childhood Illnesses with Dr. Sheila Kilbane

What this episode covers

What an honor it is to bring integrative pediatrician Dr. Kilbane to our community to share her incredible wisdom and insight on how we can keep our children healthy. Isn't that what every mother wants, healthy children? Yet, we live in a world that constantly undermines our efforts. It can feel like an uphill battle. Dr. Kilbane offers us such simple and effective ways to slowly shift our children towards habits that serve rather than rob them of their health. In this episode, we talk about how to make small improvements that don't feel overwhelming, but empowering! It's time to stop focusing on the gap of where we are and where we want to be and instead focus on the small steps we can take RIGHT NOW to create the changes that get us and our children to where we want to go. Her book, Healthy Kids Happy Moms is a fantastic guide that provides mothers the tools they need to transform their child's health... AND is chock-full of delicious and simple recipes your kids will love!

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