How to Heal & Reclaim Pleasure After Trauma with sexologist and trauma therapist Holly Wood

Shannon welcomes Dr. Holly Wood, licensed marriage & family therapist and certified sex therapist, for a real, insightful talk on sexual trauma, intimacy, and pleasure. Dr. Holly shares her journey from trauma recovery to helping others reclaim their bodies and experience true intimacy—no shame, no stigma, just real, practical healing.You’ll learn:Why healing from sexual trauma is about more than “moving on”How pleasure, sex toys, and evidence-based therapy help rebuild confidence and mind-body connectionOvercoming shame, negative beliefs, and fear around intimacySmall, safe first steps anyone can try todayGuest:Dr. Holly Wood, PhD, LMFT, CST thehollywoodsexologist.com YouTube: The Hollywood Sexologist Instagram: @drhollywoodphd----------------------Find out more about The Wellness Paradigm: www.thewellnessparadigm.com---------------------- Book a FREE Discovery Call: https://api.leadconnectorhq.com/widget/bookings/twp-discovery---------------------- Take the FREE Metabolic Health & Hormone Quiz: https://www.thewellnessparadigm.com/metabolic-health-hormone-harmony-quiz---------------------- Subscribe to our newsletter for weekly wellness tips: www.thewellnessparadigm.com/newsletter---------------------- Follow us on Instagram: @Shannon.Salge---------------------- Join our Facebook Community: https://www.facebook.com/groups/1298733640503815---------------------- Check out our YouTube Channel: www.youtube.com/@thewellnessparadigm----------------------Enjoyed the podcast? Let us know what you think and leave a 5 rating and review on iTunes and Spotify!