How to heal during tough times? (Part 1) - Cross Talks with Souptik | Episode 3

Welcome to Cross Talks with Souptik! In this episode, I take you through the personal steps and processes I’ve used to heal during tough times. I open up about my own experiences and share what has worked for me on low days. This is the first half of our conversation on self-healing, with more to come in the next episode, where we’ll continue right from where we leave off.This season is also an ode to my band, Cross Chords. Throughout the episodes, I’ll share behind-the-scenes stories of our songs, dive into the creative process, and discuss how our artistic traits both help and restrict us. As a band, we view songs as creations rather than just performances, which means we take more time to craft each piece, holding ourselves to a different standard. Stay tuned for more insights and reflections in future episodes!