How to Heal From a Friendship Betrayal

Inspired by a client session. “Sarah,” shared with her permission, and a betrayal I lived through myself last year, this episode gets honest about the friendship kind of heartbreak: betrayal, gaslighting, being smeared behind your back, watching someone play both sides.I break down why your mind can't always see it coming, how gaslighting erodes trust in your own memory, and the real pattern behind smear campaigns and being made the villain, plus what actually helps you heal.In This Episode• The client story that inspired this episode• Betrayal blindness • The gaslight effect• DARVO — the pattern behind smear campaigns • Triangulation and the two-faced “friend”• An invitation into Release & Rewire, starting August 8th — in person or virtualAugust Release & Rewire Series, Email: [email protected] the show1:1 Mastery Immersion with Chrissy!**GRAB MY BOOK ON AMAZON!**https://a.co/d/63r93l6MARKETING FOR YOUR BUSINESS, BRAND OR SOCIAL MEDIA PRESENCE!Connect with Chrissy:InstagramWebsite for more informationYouTube