How to Heal From Negative Patterns and Become a Better Version of Yourself with Laura Bradshaw  episode artwork

EPISODE · Aug 17, 2026 · 14 MIN

How to Heal From Negative Patterns and Become a Better Version of Yourself with Laura Bradshaw

from Faith and Family Trailblazer Podcast · host Digital Trailblazer

Welcome to the Faith & Family Trailblazers Podcast! In today’s episode, we're talking about breaking negative life patterns, healing through difficult perspectives, and choosing to continually become a better version of yourself.Laura Bradshaw is the President of Journey U, a speaker, author, and leader passionate about helping people heal, grow, and live with clarity and courage, no matter what season they're in. Known for her honest and compassionate approach, Laura speaks openly about negative life patterns, emotional healing, leadership, church hurt, and discovering identity in Christ. She doesn't just teach these topics; she has lived them, walking her own journey of healing and transformation and inviting others to do the same.Laura is known for reimagining life coaching and biblical counseling in a way that is accessible and practical for everyday life through TRACE Modeling—an online, self-paced journey designed to offer hope, insight, and healing beyond the traditional counseling room. As the author and creator of Tracing Your Heart Wounds and multiple devotional and teaching series, Laura weaves together Scripture, real-life stories, and practical insight to help people better understand themselves, reconnect with God, and take meaningful steps toward lasting change.Laura is also the founder and co-host of KNOWN, Journey U's healing and discipleship community, where she and her daughter, Brittany Hammerschmidt, share authentic, multi-generational conversations about real-life struggles and what it looks like to keep growing in Christ. Built on the belief that healing was never meant to be a moment but a lifestyle, KNOWN equips everyday believers to deepen their own walk with God and become safe people for the hurting world around them.She is also a wife, mother, and grandmother, and brings the wisdom formed through lived experience, faith, and family into every space she teaches.Connect with Laura Here: https://www.youtube.com/@journeyu1https://www.facebook.com/JourneyUOfficialhttps://www.pinterest.com/JourneyUOfficial/https://www.tiktok.com/@journeyu2https://www.instagram.com/journey.u_https://www.linkedin.com/company/journeyu/https://www.journeyu.org                                                                                              Grab the freebie here: https://journeyu.org/second-decision===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Faith & Family Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

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How to Heal From Negative Patterns and Become a Better Version of Yourself with Laura Bradshaw

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